Hello! I’m Lisa

Licensed Professional Counselor / Owner

Counseling, Relationship Therapy, and Life and Mental Performance Coaching are for smart folks who want to be happier, healthier, stronger, and have more satisfying relationships.  People like you who have tried many things on their own that haven’t worked and are looking for solutions.

If you’re feeling stuck, like the life you’re living is not the life you signed on for, unheard, misunderstood, not validated in your relationship, wondering how to find the right relationship, how to get past the pain of loss, or want to break through to the next level in your life or sport, then I’m here to help.

There are perspectives you can’t always see on your own.

There’s a path forward and there’s no need to struggle through alone.

I can meet you from the convenience of your home (or remote location) via telehealth, in your gym, on your field of play, or in one of my offices in downtown Cincinnati or Blue Ash, OH.

Joy awaits you and I welcome the opportunity to be part of your journey.

Let’s get started….

Learn more about me here.

Hello! I’m Angie

MA, Licensed Professional Counselor

Sometimes you just know things can be better, but you do not know where to start. You may try drinking or endless hours scrolling on social media only to feel worse than before. Sometimes you might feel like the world is caving in around you and you just can’t breathe. You might feel alone even though you are around people all day? Maybe you already know what you need but are looking for the push or support to make changes in your life.

These are things that can happen to any one of us. I would like to help you understand where these feelings might be coming from so that you will know how to effectively understand them and work through them. I have had training in trauma and trauma responses. I have learned through 20 years of experience that finding the beginning of those feelings is a great place to start healing.

I can help you talk through your thoughts and feelings in a nonjudgmental and supportive way and help you know what changes you want to make to give yourself the life you deserve.

I have worked with children, young adults, adults with addiction issues, LGBTQ+. I have recently been training in trauma focused-cognitive behavior therapy. We all want to be happy and need support to find out how to do that sometimes.

Learn more about me here.