Life Coaching Archives - Marriage Counseling & Individual Therapy Near You |Breakthrough Counseling and Coaching, Cincinnati, Ohio

Relationship Boundaries: Why You Need to Know How to Draw (and Hold) A Line in the Sand

Couples Counseling, Individual Counseling, Life Coaching

By Lisa Clodfelter, Licensed Professional Boundaries allow you to protect your energy. They allow you to feel less overwhelmed, stressed, and resentful. Once you get the hang of boundaries, relationships begin to hold more meaning and confidence and self-esteem...

Developing a Morning Routine to Get Through Winter

Individual Counseling, Life Coaching

By Daniellle Palmer, LPC Winter can be a difficult time of year for many people. It can be especially challenging for those who struggle with Depression or experience depressive symptoms. While not everyone suffers from the exact same symptoms or even in the same way...

Is this all there is? Feeling Stuck in your life…

Life Coaching

By: Lisa Clodfelter, Licensed Professional Counselor Feeling unhappy or dissatisfied with your life, but you just can’t see a path out to a better situation? Or maybe you can’t even identify a better situation; you just know the life you’re living, the career you’re...