Couples Counseling, Individual Counseling, Life Coaching
By Lisa Clodfelter, Licensed Professional Boundaries allow you to protect your energy. They allow you to feel less overwhelmed, stressed, and resentful. Once you get the hang of boundaries, relationships begin to hold more meaning and confidence and self-esteem...
Individual Counseling, Life Coaching
By Daniellle Palmer, LPC Winter can be a difficult time of year for many people. It can be especially challenging for those who struggle with Depression or experience depressive symptoms. While not everyone suffers from the exact same symptoms or even in the same way...