Insights
Recent Articles and Insights
The Sword and Shield: Are you Battling Your Partner?
by Danielle Palmer Picture this: You’re upset with your husband/wife (again). You’re...
Unraveling our Suffering
by Lisa Clodfelter So many of us are searching for an end to suffering on some level. “I’m...
Mental Health Awareness in the Face of COVID-19
by Danielle Palmer, Licensed Professional Counselor Throughout our long history, mental...
When Uncertainty Rules the Day
What is with 2020 anyway? At a time of the year when students are usually enjoying spring...
Seven Strategies for Staying Composed
First, let’s define a composed athlete. A composed athlete is what is often referred to as a...
Is this all there is? Feeling Stuck in your life…
By: Lisa Clodfelter, Licensed Professional Counselor Feeling unhappy or dissatisfied with...
The Therapeutic Tool Box
Movies have portrayed the process of therapy for quite some time. We’ve read about it in...